8
SESSIONS
2x
PER WEEK
4
WEEK PROGRAM
1
HOUR PER SESSION
SMALL
GROUP TRAINING
A proven system combining biomechanics, resisted sprinting, strength training, plyometrics, and overspeed development.
RESERVE YOUR SPOT!
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PERFORMANCE BENEFITS
INCREASE SPEED AND ACCELERATION
BUILD EXPLOSIVE POWER
IMPROVE VERTICAL JUMP
REDUCE INJURY RISK
ENHANCE NERVOUS SYSTEM EFFICIENCY
MAXIMIZE LIMITED TRAINING TIME
PROVEN. TRUSTED. RESULTS.
Rigby Physical Therapy
711 Rigby Lake Dr.
Ste 1301
Rigby, ID 83442
Fax: (208) 228-0312
Business Hours:
Monday-Friday 7:30AM-6PM
We Accept:
